Workout Schedule at Personal Space Fitness
All workouts at Personal Space Fitness are reservation-based and require advance booking. Use the schedule below to view available session times, coaches, and workout formats. Each session is capped and designed so every member trains in their own space with dedicated equipment.
With a huge variety of monthly refreshed classes that range from boxing to strength to yoga and 70+ workout options each week, Personal Space Fitness members maintain their fitness routines six times longer than the national average of other gyms.
Workout Options and Classes
30 min
45 min
30 min
45 min
45 min
45 min
45 min
- Workout Details
Yoga Practice is a gentle way to renew and recover.
45 min
- Workout Details
A strong core is the foundation of a strong body.
45 min
- Workout Details
An intentional stretching session. You know you need it.
30 min
45 min
- Workout Details
Glove up to box a few rounds on 100lb heavy bags with coach-led combinations.
45 min
- Workout Details
Challenge your cardiovascular system and muscles to work together.
30 min
- Workout Details
Challenge your cardiovascular system and muscles to work together.
30 min
45 min
- Workout Details
Use the TRX as the foundation of this 30 minute workout.
30 min
45 min
















