Challenge your cardiovascular system and muscles to work together.
- 30 min30 minutes
- 25 US dollars$25
- Daggett Avenue|NISA Investment Advisors
Rowing, PSF style! We'll be using the Concept II ergometers for cardio drills and steady state work. Rowing workouts complement our Cardio Primary Workouts.
10 hours notice required for cancellation
Workouts must be cancelled ten hours in advance. Unlimited Subscribers will be charged $20 that will be deposited into our Healthy Neighborhood Initiative account. Package, drop-in and first workout participants that fail to cancel with at least 10 hours notice will be charged the full package, drop-in or first workout rate that pertains to them. Personal Training clients require a 8 hour cancellation notice to avoid being charged the full price of the session. Please note that our general cancellation policy does not apply to Specialty Courses and Workshops which will incur the full cost of the session.
5213 Daggett Ave, St. Louis, MO, USA
101 South Hanley Road, Clayton, MO, USA