Last winter, 50 seniors stood outside Blue Cross Blue Shield's Minnesota headquarters -- in December -- because their SilverSneakers access got cut with almost no warning. It's a good reminder that your fitness routine probably shouldn't live inside your insurance plan. Here's what St. Louis seniors need to know.

Searching “gym near me” is usually the first step — but it rarely explains why people struggle to stay consistent. Here’s what actually matters when choosing a gym.