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Strength Express - The Hill

The Strength workout in less time.

  • 30 minutes
  • 25 US dollars
  • Daggett Avenue|The PSF Annex at 1904 Marconi|NISA Investment Advisors

Service Description

We've taken our 45 minute Strength workout and shortened it to a 30 minute, express workout. We'll focus on the primary movements to maximize your time and muscle growth. Strength Express is a Primary Workout in our PSF System, which means that it's always coach-lead (in person or via video), measurable (stays the same for one month so you can track your progress), and can be completed in scheduled small groups or during Personal Time.


Upcoming Sessions


10 hours notice required for cancellation

Workouts must be cancelled ten hours in advance. Unlimited Subscribers will be charged $20 that will be deposited into our Healthy Neighborhood Initiative account. Package, drop-in and first workout participants that fail to cancel with at least 10 hours notice will be charged the full package, drop-in or first workout rate that pertains to them. Personal Training clients require a 8 hour cancellation notice to avoid being charged the full price of the session. Please note that our general cancellation policy does not apply to Specialty Courses and Workshops which will incur the full cost of the session.


Contact Details

  • 5213 Daggett Ave, St. Louis, MO, USA

    314-200-5462

    info@personalspacefitness.com

  • 1904 Marconi Avenue, St. Louis, MO, USA

    314-200-5462

    info@personalspacefitness.com

  • 101 South Hanley Road, Clayton, MO, USA

    314-200-5462

    info@personalspacefitness.com


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