Pedal (Cardio)

Ride our specialized Keiser bikes for this unique cardio workout.

  • 45 minutes
  • 23 US dollars
  • The Garage

Service Description

In Pedal your coach will lead you through a challenging cardiovascular workout while using a specialized, Keiser bike. Your intensity is a personal choice but the intent is to make your heart, lungs, legs and posture muscles as strong as they can be. Pedal workouts are a fantastic complement to our Personal Program cardio or interval workouts offered in the Fitness Studio.

Upcoming Sessions

3 hours notice required

Participants that fail to cancel with at least 3 hours notice will be charged the full drop-in or package rate that pertains to them. This applies to all Scheduled Group Workouts. Unlimited Subscribers will be charged a $10 fee ($20 for full workouts) that will be deposited into our Healthy Neighborhood Initiative account. Personal Training clients require a 8 hour cancellation notice to avoid being charged the full price of the session. Please note that our general cancellation policy does not apply to Specialty Courses and Workshops which will incur the full cost of the session.

Contact Details

  • 5213 Daggett Ave, St. Louis, MO, USA