Mitts and Gloves

Boxing fundamentals primarily using focus mitts and gloves.

  • Starts Aug 24
  • UnLtd $100, Non $125
  • The Garage

Available spots


Service Description

We love bag work in boxing but using the focus mitts takes footwork, coordination, reaction, timing and power to the next level! We'll start with fundamentals and keep things safe. We'll gradually build combinations and complexity as the course progresses. This course is best experienced with a minimum of 4 participants and in even numbers. Book with a partner if you can (not required)! To register, complete the registration form. As soon as we have at least 4 registrations an invoice will be sent to you. Fine Print: Cost is for the 6 week course. If a workout needs to be cancelled due to PSF / Coach conflict a make-up session will be offered. There will not be refunds or make-ups due to sessions missed by individual participants. The 3 hour cancellation policy does not pertain to course sessions, even though it will be displayed in the confirmation (we can't shut that off).


Upcoming Sessions


3 hours notice required

Participants that fail to cancel with at least 3 hours notice will be charged the full drop-in or package rate that pertains to them. This applies to all Scheduled Group Workouts. Unlimited Subscribers will be charged a $10 fee ($20 for full workouts) that will be deposited into our Healthy Neighborhood Initiative account. Personal Training clients require a 8 hour cancellation notice to avoid being charged the full price of the session. Please note that our general cancellation policy does not apply to Specialty Courses and Workshops which will incur the full cost of the session.