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Available Online

Mindful Eating with Teresa

Practical information for changing your relationship with food.

  • Starts Oct 7
  • 100 US dollars
  • The PSF Annex at 1904 Marconi

Available spots


Service Description

Mindful Eating with Teresa is a self-guided video series led by Teresa Johnson, owner of Level Wellness. We will communicate within a private Wix group and will meet in person or via Zoom on the following dates: - October 17 at 6:00 pm - November 7 at 6:00 pm Both meetings will be held in person at the Annex or virtually via Zoom. The intent of the in-person meetings will be to set goals, discuss what we've learned from the videos, and debrief on our progress. Register by October 7 $100 per participant No membership is required Unlimited Members use code MIND5 to save 5% Limited to 10 people This will also include bonus resources and access to Teresa via Wix groups. Note: This course is NOT intended to serve as medical advice. This course may also not be appropriate for anyone who has or currently is suffering from disordered eating.


Upcoming Sessions


10 hours notice required for cancellation

Workouts must be cancelled ten hours in advance. Unlimited Subscribers will be charged $20 that will be deposited into our Healthy Neighborhood Initiative account. Package, drop-in and first workout participants that fail to cancel with at least 10 hours notice will be charged the full package, drop-in or first workout rate that pertains to them. Personal Training clients require a 8 hour cancellation notice to avoid being charged the full price of the session. Please note that our general cancellation policy does not apply to Specialty Courses and Workshops which will incur the full cost of the session.


Contact Details

  • 1904 Marconi Avenue, St. Louis, MO, USA

    314-200-5462

    info@personalspacefitness.com

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