Boxing Express (Cardio)

We removed all non-boxing drills to focus on all of the boxing.

  • 30 minutes
  • 23 US dollars
  • Daggett Avenue|The Garage

Service Description

Boxing is a fun an effective style of workout that challenges coordination, muscular and cardiovascular endurance. Boxing Express is a 30 minute workout that will focus on only the boxing portions of the 45-min Boxing workout.


Upcoming Sessions


3 hours notice required

Participants that fail to cancel with at least 3 hours notice will be charged the full drop-in or package rate that pertains to them. This applies to all Scheduled Group Workouts. Unlimited Subscribers will be charged a $10 fee ($20 for full workouts) that will be deposited into our Healthy Neighborhood Initiative account. Personal Training clients require a 8 hour cancellation notice to avoid being charged the full price of the session. Please note that our general cancellation policy does not apply to Specialty Courses and Workshops which will incur the full cost of the session.


Contact Details

  • 5213 Daggett Ave, St. Louis, MO, USA

    314-707-5158

    info@personalspacefitness.com

  • 5213 Daggett Ave, St. Louis, MO, USA

    314-707-5158

    info@personalspacefitness.com