Barbell (Strength)

Push, pull, sculpt and strengthen to the tempo of a curated playlist.

  • 45 minutes
  • 23 US dollars
  • The Garage

Service Description

Specialized barbells allow members to quickly change weight plates to customize their lifts. Muscle groups will be coordinated to a specified playlist varying tempo's to keep the workout endurance based. That means light to moderate weight with higher rep ranges.

Upcoming Sessions

3 hours notice required

Participants that fail to cancel with at least 3 hours notice will be charged the full drop-in or package rate that pertains to them. This applies to all Scheduled Group Workouts. Unlimited Subscribers will be charged a $10 fee ($20 for full workouts) that will be deposited into our Healthy Neighborhood Initiative account. Personal Training clients require a 8 hour cancellation notice to avoid being charged the full price of the session. Please note that our general cancellation policy does not apply to Specialty Courses and Workshops which will incur the full cost of the session.

Contact Details

  • 5213 Daggett Ave, St. Louis, MO, USA