Healthy habits and holidays can coexist! The weeks following Thanksgiving are often fun but stressful, generally leading us to put healthy behaviors on hold - but NOT this year. It's possible to enjoy this festive time and keep your health in check. 23 days of checking the boxes towards goals that are personal to you: Personal daily mental goal + work towards a personal physical goal +30 minutes a day of intentional movement + Daily Check-in + Daily five minute stretch $80. Unlimited Members save 5% at checkout with code: THANKSMAS
You can also join this program via the mobile app.
This program is connected to a group. You’ll be added once you join the program.
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