About
Join Sam for this 30 day motivator to help you set the tone for 2025 through Personalized Goals, Individual Coaching, Daily Accountability & Group Support. Complete daily objectives: Minimum 30 min PSF workout Improve water intake No alcohol and/or soda Daily check-in Complete steps for electives... Pick 3-5 electives: 20 min intentional movement in addition to PSF workout 2 servings of veggies/day Appropriate/improved sleep Steps toward approved personal goal Read Schedule out your personal physicals 2025 Jump Start is about setting a healthy tone for 2025. Dive deeper into your daily actions and challenge yourself to step up your game! $50 for current UNLIMITED MEMBERS $100 for non-UNLIMITED MEMBERS (includes 30 day unlimited membership from January 16 - February 14, 2025.)
You can also join this program via the mobile app. Go to the app